Nutrition

4. , you need this for healthy red blood cells.
5. , the process of maintaining a steady state inside your body.
6. , The chemical process by which your body breaks down food to release this energy.
11. , Help supply energy, form cells, protect your nerves, and maintains body temperature.
12. , a waxy, fatlike substance that is found only in animal products.
13. , Supplies energy for your body's functions.
14. , help protect healthy cells from the damaged caused by the normal aging process.
15. , The amount of energy released when nutrients are broken down is measured in units.

1. , Nutrients that occur naturally in rocks and soil.
2. , Is a source of energy and it also helps growth and repair your bodies tissue.
3. , helps maintain water balance and keep lower blood pressure.
7. , Something you need if working out over 5 hours.
8. , Are a chemically bond chain of proteins.
9. , Needs 14 cups of water per day
10. , A vitamin that can be stored by the body.
16. , A food that vegetarians eat in order to get their essential amino acids.