Nutrition

3. fats that have at least one bond in place where hydrogen can be added
6. supplies your body with energy and form energy from your cell.
7. Whole-grain breads, cereals, vegetables, fruits, nuts, etc are all good food sources of...
8. A condition where red blood cells do not contain enough hemoglobin.
9. help grow and repair the body's tissues.
12. They supply energy for your body's functions.
13. nutrients that occur naturally in rocks and soil.
14. important in the functioning of the heart and water balance.
15. helps function the nervous system and it helps stop blood clotting

1. vitamins that help protect healthy cells from damage caused by aging, etc.
2. The unit of measurement when the amount of energy released when nutrients are broken down
4. a substance that is found in only animal products.
5. fats that have all hydrogen that carbon atoms can hold.
10. is needed for healthy red blood cells.
11. helps maintain water balance within the body and it helps lower blood pressure.