Nutrition

3. Injuries to the ligaments around a joint that produce pain, swelling, and stiffness.
5. Having an excess of body fat.
7. A person who eats mostly or only plant-based foods.
10. A waxy,fatlike substance.
11. The part of an exercise session when you are exercising at your highest peak.
13. Overstretching and tearing a muscle.
14. Involves little physical activity.
17. Overworking the body.
19. Treating a substance with heat to kill or slow the growth of pathogens.

1. The ability to move your body parts through their full range of motion.
2. A tough complex carbohydrate that the body cannot digest.
4. Elements found in food that are used by the body
6. purposeful physical activity that is planned, structured, and repetitive, and that improves or maintains physical fitness.
8. Nutrients the body uses to build and maintain its cells and tissues.
9. The process by which your body takes in and uses food.
12. Heavier than the standard weight range for your height.
15. The process by which the body breaks down substance and gets energy from food.
16. The natural physical drive to eat, prompted by the body's need for food.
18. Is an eating disorder that involves cycles of overeating and purging.