Across
- 2. The part of grains, fruits, and vegetables that the body can't break down
- 4. Substances that strengthen the muscle, bones, and teeth; enrich the blood; and keep the heart and other organs operating properly
- 5. Units of heat that measure the energy available in foods
- 7. All the things you regularly eat and drink
- 10. The substances in foods that your body needs in order to grow, have energy and stay healthy
Down
- 1. Substances that help to regulate the body's functions
- 3. The starches and sugar that provide the body most of its energy
- 6. The process of taking in food and using it for growth and good health
- 8. Essential nutrients used to repair body cells and tissues
- 9. Sources of energy that also perform others functions, such as vitamin storage and body insulation