Nutrition

6. A condition in which a person does not consume enough iron
7. Can be fat-soluble or water-soluble
9. Fatty substance found in animal products; any consumed is considered excess as your body produces all that it needs
10. Chemical process where your body breaks down food
12. When the body does not get enough water
13. Vitamins that protect healthy cells from general aging
14. Aids in the formation of bones and teeth
15. A mineral that aids in balancing water

1. Nutrients that occur naturally in the ground
2. The main source of energy for your body's functions
3. A unit of energy found in food
4. Can prevent constipation, reduces the risk of colon cancer and helps to prevent heart disease
5. Process of maintaining a normal state in your body
8. Building blocks for protein synthesis
11. Primary function is to rebuild tissue