Nutrition

4. the starches and sugars found in foods
7. the process of taking in food and using it for energy, growth, and good health
8. are Substances in foods that your body needs to grow, have energy, and stay healthy
10. fats that are usually solid at room temperature
11. compounds that help to regulate body processes

1. the way you see your body
2. a complex carbohydrate that the body cannot break down or use for energy
3. the nutrient group used to build and repair cells
5. nutrients that promote normal growth, give you energy, and keep your skin healthy
6. substances the body uses to form healthy bones and teeth, keep blood healthy, and keep the heart and other organs working properly
9. compounds that help to regulate body processes