Nutrition

6. type of unhealth dietary fat. Foods that are battered or fried contain a lot of it
7. an amount of energy that a particular food provides
9. fattest state
11. class of substances that can boost brain performance
12. the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease
13. a standard amount of a food, such as a cup or an ounce

1. red meat, poultry and pork contain high amounts of this chemical element
2. one of the building blocks of body tissue and can also serve as a fuel source
3. class of water-soluble vitamins that play important roles in cell metabolism and synthesis of red blood cells
4. products or milk products are food products made from milk
5. Any food made from wheat, rice, oats, cornmeal, barley
8. Meats, nuts and sea food contain high amounts of this chemical element
10. type of unhealthy dietary fat. Foods like Butter, cheese and meat contain a lot of it