Across
- 6. elements in foods that help you body work properly.
- 7. tough, stringy part of raw fruits, raw vegetables, whole wheat, and other whole grains
- 9. a nutrient found in fatty animal tissue and plant oils.
- 10. substances in food that your body needs to carry out its normal functions.
Down
- 1. system designed to help Americans make healthful food choices.
- 2. the process of taking in food and using it for energy, growth, and good health.
- 3. nutrients that help regulate body functions.
- 4. unit of heat that measures the energy available in foods.
- 5. nutrients that provide the building blocks your body needs for growth.
- 8. sugars and starches contained in foods.