Across
- 2. A mineral that helps regulate water content in the body.
- 3. _____ are a concentrated source of energy.
- 7. Helps with growth and repair of body tissue.
- 10. Helps turn food into energy.
- 12. Helps with normal cognitive function.
- 14. _____ keeps us hydrated.
- 15. A mineral that helps with the formation strong bones.
Down
- 1. The nutrient that is the main source of heat and energy.
- 4. Food that we eat on a daily basis is the definition of ______.
- 5. Helps to make red blood cells.
- 6. Helps with healthy vision.
- 8. A vitamin that helps improve immune system.
- 9. A vitamin that is essential for blood clotting.
- 11. Helps to make thyroid hormones.
- 13. A mineral that helps maintain strong bones and teeth.