Across
- 3. complete physical, mental and social well-being.
- 6. meat, eggs and legumes are examples of this.
- 8. a food that should only be eaten occasionally.
- 9. an example of a carbohydrate.
- 11. it's easy to grow your own fruit and .......
- 12. it's important to have this in your diet.
- 13. vitamin D comes from here.
- 14. poor food choices can easily become .........
Down
- 1. provide information about the food.
- 2. study of food and how it works in your body.
- 4. this kick starts your metabolism.
- 5. often related to socializing - family BBQ, weddings.
- 7. our body is made up of 60% of this.
- 8. make healthy .......... with food.
- 10. comfortable, healthy and happy.
- 15. excellent source of unsaturated fat (good fat).