Nutrition

1. the way you see your body
3. weighing more than healthy for a person of your gender, age, height and body type
9. balance between calories taken in and used
10. a method for assessing your body based on height and weight
11. have a high amount of nutrients related to amount of calories
12. tough stringy part of raw fruits and vegetables and grains
15. dairy, fruit, vegetable, protein, and grains
16. the body's physical need for food
17. substances in food body needs to function
18. unit of heat measuring available energy in food
20. the study of nutrients and how the body uses them

2. a visual reminder to help consumers make healthful food choices
4. extreme eating behaviors
5. is essential to every body function
6. nutrients promoting normal growth, give energy, and keep skin healthy
7. the starches and sugars found in foods
8. weighing less than is healthy for a person of your gender, height, age and body type
13. elements in food that help the body work properly
14. compounds that regulate body function
19. the emotional desire for food