Across
- 2. functioning of the heart and water balance
- 6. There made when manufacturers add hydrogen to the fat molecules in vegetable oils
- 10. the amount of energy released when nutrients are broken down is measured in units
- 11. necessary for healthy red blood cells
- 13. chemical process by which your body breaks down food to release this energy
- 14. essential ingredient in the formation and maintenance of bones and teeth
Down
- 1. waxy, fatlike substance that is found only in animal products
- 3. works with sodium to maintain water balance in the body
- 4. the process of maintaining a steady state inside your body
- 5. When your diet does not include enough iron
- 7. smaller substances
- 8. they have zero calories
- 9. They are nutrients that occur naturally in rocks and soil
- 12. these regulate many processes in your cells