nutrition

3. concentrated sources of food energy
5. is the science of how nutrients support the body
6. fatty substance found in every body cell
8. grain parts of the kernel removed during the milling process
9. major sources of energy in your diet
10. solid at room temperature
11. the RDAs are one of the four references
13. building blocks of your cells
15. nutrient found in every cell in your body
16. means nutrients have been added to a food to improve its nutritional value

1. permits a personalized approach to healthful eating
2. usually liquid at room temperature
4. inorganic substances needed for building tissues and regulating body functions
7. organic substances needed in small amounts for normal growth and the maintenance of good health
12. nutrients that were lost during processing have been added back to a product
14. chemical substances from food,which the body uses to function properly