Nutrition

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Across
  1. 4. -one of many organic nutritional compounds that are necessary for growth and development. They are labeled from A to K.
  2. 6. -the act or process in which people eat food and use it to grow and be healthy.
  3. 7. -the ability to do work, have power or produce change.
  4. 8. -a nutritional compound that provides insulation and is an excellent source of energy. It is found in foods like olive oil, butter, avocado and nuts.
Down
  1. 1. -one of the three nutritional components that must be consumed in relatively large amounts: carbohydrates, protein and fat.
  2. 2. -a nutritional compound that is a building block of muscles, blood, hair, skin and nails. It is found in foods like meat, fish, beans and eggs.
  3. 3. -a nutritional compound that is the body's preferred source of energy. It is found in foods like bread, rice and pasta.
  4. 5. -one of many inorganic nutritional compounds that are necessary for growth and development. Examples include calcium, selenium and iron.