Across
- 4. combines with molecules to circulate in the blood and needed to make vitamin D, cell membranes, and certain hormones
- 6. The last symptom is being thirsty
- 8. They help build and repair tissues. are needed for enzyme activity.
- 10. can build up in the arteries and cause a blockage
- 11. An electrolyte; builds muscle
- 13. ARE NOT stored in the body, are found in many fruits and veggies.
- 15. third to be burned
- 18. cooking oil
- 21. rate at which your body burns calories
- 25. is an abnormal response to a food that is triggered by the body’s immune system
- 26. controls your metabolism
- 27. substance in food that your body processes to enable it to function
- 28. keys in making our immune system stronger
- 29. second to be burned
Down
- 1. can be caused by eating foods or ingredients that irritate the intestine.
- 2. how we measure how much energy a food has
- 3. carbs are considered whole grains, food in its natural form
- 5. They dissolve in fat.
- 7. is the GOOD cholesterol. Our body produces it.
- 9. butter
- 12. is the BAD cholesterol. It comes from fatty foods
- 14. keeps intestines healthy
- 16. first to be burned
- 17. It helps the body build new cells and repair existing ones.
- 19. can lead to osteoporosis
- 20. used for every body function!
- 22. Helps transport oxygen throughout the body; in hemoglobin; deficiency leads to anemia
- 23. Maintains strong bones and
- 24. carbs refined grains