Across
- 4. when your body tells you it needs food
- 8. aids in chemical reactions
- 11. eat in moderation
- 12. how your body breaks down food
- 13. full of nutrients
- 15. 3500 in one pound of fat
- 18. unsaturated
- 19. maintains cells and tissues
- 21. nutrient dense
Down
- 1. helps bones
- 2. good fats
- 3. LDL and HDL
- 5. power from foods
- 6. substances in food that our body needs
- 7. helps with digestion
- 9. desire for food
- 10. perform a wide variety of functions
- 14. complex
- 16. bone loss
- 17. helps with blood clotting
- 20. bad fat