Across
- 3. diets popular for a short amount of time
- 4. a ratio of height to weight
- 10. helps with bowel function
- 12. helps maintain blood pressure
- 14. people who don't eat meat
- 16. fructose and lactose
- 17. the bodies main energy source
- 19. transport vitamins through the blood
- 20. amount of cups to drink a day
- 21. one of the six nutrients
Down
- 1. helps build strong bones
- 2. dependent on age, gender, and lifestyle
- 5. the body does not make this substance
- 6. abstaining from eating for a certain amount of time
- 7. makes up the greatest percentage of the body
- 8. carries oxygen to the brain
- 9. a natural physical drive that protects from starvation
- 11. a desire rather than a need to eat
- 13. unhealthy fats
- 15. complex carbs
- 18. eggs, nuts, meat, fish