Nutrition

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Across
  1. 4. tells us what is in our food by order of amount
  2. 5. gives us information about the food we are eating
  3. 7. 9 calories per gram
  4. 9. a number on the nutrition label that tells us how much 1 helping is
  5. 10. how we measure energy in food
  6. 12. micronutrient we need for bodily functions
  7. 13. a nutrient we need a larger amount of
Down
  1. 1. the bad kind of fat usually found in processed foods
  2. 2. used to rebuild muscles
  3. 3. a percentage on food labels based on a 2,000 calorie diet
  4. 6. found in fruits, candy, pop, refined sugar
  5. 8. a nutrient we need a little amount of
  6. 11. micronutrient found on the periodic table
  7. 14. found in breads, rice, grains, oats, etc.