Across
- 1. Correct number of serving of fruit and veggies daily
- 5. absorbs the nutrients from the food we eat
- 6. also known as carbohydrates
- 7. potatoes, French fries
- 8. # of food groups
- 10. the greatest health teacher EVER!
- 11. makes up the body's tissues, ex: muscles, bones
- 12. the most complex type of carbohydrate.
- 13. veggie that contains vitamin A
- 14. what are cell membranes made of
- 15. gives us the energy we need, and helps the body absorb vitamins
Down
- 2. helps us stay healthy for vital functions
- 3. and candies are examples of unhealthy carbs
- 4. body system that distributes the nutrients from our diets
- 9. 20% over ideal body weight
- 15. correctly sized meals daily are necessary for a healthy diet