Across
- 3. measurement of energy in food
- 4. food group made up mostly of carbohydrates
- 6. carbs, fats and protein
- 10. acids building blocks of protein
- 11. food and drink we choose to consume
- 13. water, vitamins and minerals
- 14. most important nutrient
- 15. foods high in nutrients, low in calories are nutrient _______
Down
- 1. most of carbs should come in this form
- 2. healthier type of fat
- 5. primary energy source
- 7. substances in food the body needs to function
- 8. important nutrient for muscle growth
- 9. _______ carbohydrates provide quick energy
- 12. total number of food groups