Across
- 3. nutrients that provide the building blocks your body needs for growth
- 4. a system designed to help Americans make healthful food choices
- 6. nutrients that help regulate body functions
- 8. a unit of heat that measures the energy available in foods
- 9. a nutrient found in fatty animal tissue and plant oils
- 10. substances in food that your body needs to carry out its normal functions
Down
- 1. sugars and starches contained in foods
- 2. tough, stringy part of raw fruits, raw vegetables, whole wheat, and other whole grains
- 5. elements in foods that help your body work properly
- 7. the process of taking in food and using it for energy, growth, and good health