NUTRITION

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Across
  1. 2. A vitamin that is important for maintaining a healthy immune system
  2. 5. A nutrient that helps your body absorb calcium
  3. 6. A type of carbohydrate that is found in bread, pasta, and rice
  4. 7. A type of fat that is considered "bad" for your heart
  5. 9. A mineral that is important for maintaining healthy blood pressure
  6. 12. A type of fat that is considered "good" for your heart
  7. 13. An essential nutrient that helps your body build and repair tissues
Down
  1. 1. A nutrient that helps your body produce energy from food
  2. 3. A type of sugar that is found naturally in fruit
  3. 4. A type of protein that is found in dairy products
  4. 5. A vitamin that is essential for healthy vision
  5. 8. A vitamin that is important for maintaining healthy skin, hair, and nails
  6. 10. An essential fatty acid that is found in fish
  7. 11. mineral that helps build strong bones and teeth