1. 2. Adding greatly-adding nutrients to foods that might not have had them in the first place.
  2. 4. A measurement of energy that expresses food's nutritional value.
  3. 8. A chemical substance found in food that helps to maintain the body.
  4. 9. Part of the product that states its nutritional facts.
  5. 11. An essential amino acid that builds, maintains, and replaces the tissues in your body. (Muscles)
  6. 13. Elements on the earth that are found in foods that our bodies need.
  7. 14. A nutrient that the body needs in small amounts to function and stay healthy. (A,B,C,D,E, AND K)
  8. 16. Found in table salt and in processed foods.
  9. 17. A carefully measured guide that shows your food group targets.
  10. 19. Nutrients that your body REQUIRES to function properly.
  11. 20. Sugars added during the manufacturing of the product.
  12. 22. A fat found in fried foods, commercially baked goods, processed foods and margarine.
  13. 23. A liquid essential to the body.
  1. 1. "Simple Sugars" broken down quickly by the body to be used as energy.
  2. 3. A fat found in milk, cheese, chocolate,or meats.
  3. 5. Fat-like, waxy substance that helps your body make cell membranes, many hormones, and vitamin D.
  4. 6. A food that has nutrients added back that were lost during processing.
  5. 7. A fat found in fish, avocadoes, eggs, oil, or nuts.
  6. 10. Part of the product that lists everything that the product contains.
  7. 12. The process of converting food to energy.
  8. 15. A collection of foods that share similar nutritional properties or biological classifications.
  9. 18. Cleans out your intestines.
  10. 21. Calories gained from food without any nutrients or fat.