Across
- 2. Help our body perform specific functions.
- 5. Help our body carry out vital functions.
- 10. Come from sugars, starches & fibres.
- 13. Carbohydrate is ______ energy source in our diet.
- 14. Eat according to your ________ level.
Down
- 1. Used for energy storage, insulation, protection, cell membrane, hormone production.
- 3. Protein is Part of all body _______.
- 4. Always eat breakfast. It kick starts your _______
- 6. Choose ______ fat, salt & sugar options more often.
- 7. _______comprise the greatest portion of our dietary intake.
- 8. D Require for Bone growth, and skin maintenance.
- 9. Needed for growth and repair of body tissues
- 11. Nutrients are _______ substances obtained from food that your body needs
- 12. _________are substances that we only need in small amounts.