Nutrition

2. Substances in foods that your body needs to grow, have energy, and stay healthy
5. Small units that make up a protein
6. A kind of fat formed when hydrogen is added to vegetable oil during processing
8. Substances the body uses to form healthy bones and teeth, keep blood healthy, and keep the heart and other organs working properly
10. The process of taking in food and using it for energy, growth, and good health
11. Fats that are usually solid at room temperature
14. A shortage of a nutrient.

1. The starches and sugars found in foods.
3. Fats that are usually liquid at room temperature
4. Nutrients that promote normal growth, give you energy, and keep your skin healthy
7. A waxy, fat-like substance that the body uses to build cells and make other substances
9. Compounds that help to regulate body processes
12. The nutrient group used to build and repair cells
13. A complex carbohydrate that the body cannot break down or use for energy