Across
- 5. - Mineral important for proper muscle and nerve function
- 9. - Substances found in food that provide nourishment
- 10. - Essential nutrient for building muscle
- 11. - Helps with digestion and can be found in fruits and vegetables
- 13. - Term used to describe a healthy and varied diet
- 14. - Unit of energy found in food
- 15. - Essential nutrients required for various bodily functions
- 16. - Important for staying hydrated and healthy
Down
- 1. - Nutrients that help keep the body healthy and functioning properly
- 2. - Mineral that can be harmful in excess and is found in table salt
- 3. - Term used to describe nutritious foods and lifestyle choices
- 4. - Mineral important for strong bones and teeth
- 6. - Main source of energy for the body
- 7. - Nutritious foods that should be eaten daily
- 8. - Nutritious foods that should be eaten daily
- 12. - Mineral that helps carry oxygen in the blood