Across
- 3. Source of energy from food that includes fibers and sugars.
- 4. An important nutrient that your body needs but you don't want to eat too much.
- 5. The energy measurement for food.
- 7. Most nutrients are measured in what units.
- 8. Fats, proteins, carbohydrates, fiber, vitamins and minerals all makeup the __________________ our bodies need.
- 10. A nutrient the body uses to build and repair the body.
Down
- 1. Helps the body balance fluid levels.
- 2. A mineral that builds strong teeth and bones.
- 6. One____________ is how much you should eat of a food at one time.
- 9. Helps the body make healthy red blood cells.