Across
- 3. High in energy & help with cell health & function
- 5. The main source of energy for your body
- 7. A measurement of the amount of energy in food
- 8. Essential for survival
- 10. A substance providing nourishment
- 11. The process of digesting food
- 12. Needed in small amounts to help with chemical reactions
Down
- 1. Process of the body turning food into energy
- 2. Elements in food that help with cell function
- 3. A component of food that helps with digestion and provides roughage
- 4. Helps with growth & repair in your body
- 6. The three main food groups
- 9. A waxy, fat like substance found in cells