Nutrition

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Across
  1. 3. Carries oxygen to the blood
  2. 5. Needed in large amounts
  3. 12. Proteins missing one or more essential amino acids
  4. 13. Needed for bone health
  5. 15. Proteins with all essential amino acids
  6. 16. Needed in small amounts
  7. 17. In starchy foods, provides energy for the body
  8. 18. Can cause a spike in blood sugar
  9. 19. Vitamins that are fat soluble
Down
  1. 1. Can be dangerous for people with hypertsension, Salt
  2. 2. Your body telling you it needs nutrients
  3. 4. Takes longer for the body to break down
  4. 6. The desire for food
  5. 7. Form body cells, protects nerves,keeps body warm
  6. 8. Builds muscles and repairs tissues
  7. 9. Compounds that help regulate vital body processes
  8. 10. Tough, stringy parts of food,type of carbs humans cant digest
  9. 11. Helps prevent birth defects
  10. 14. Made with added hydrogen