Across
- 2. are sugars and should be carefully restricted by diabetes
- 3. sugar and starches in foods
- 5. vitamins that are fat soluble
- 6. A substance that your body needs to grow
- 8. should be carefully restricted by people with hypertension
- 10. your bodies way of telling you, you need nutrients
- 12. nutrient needed to build cells and tissue
- 13. a form of complex carbohydrates
- 15. provide the most calories of all the nutrients
- 16. helps make red blood cells and carries oxygen in the blood
- 18. vitamins that prevent birth defects
Down
- 1. proteins containing all the essential amino acids
- 4. compounds that help regulate many vital body processes
- 6. the process of taking down food and using it for energy and growth
- 7. are needed for healthy bones and teeth
- 9. something that is made when hydrogen is added to vegetables
- 11. a learned desire for food that is based on emotional and other factors rather than nutritional need
- 14. proteins that are missing one or more of the amino acids
- 17. take longer for the body to break down