Nutrition

2. This is the study of how your body uses food.
4. What food group is represented by the color BLUE?
6. You need this to live because your body is made up 60-75% of this.
7. This is a protein has ALL 6 essential nutrients.
8. What food group is represented by the color ORANGE?
12. This is considered a good fat because it is liquid and normally made from plants.
14. What food group is represented by the color GREEN?
15. This is helps regulate chemical reactions produces by vitamins.
17. What food group is represented by the color PURPLE?
19. This is considered the bad fat because it is solid and normally bad from animals.

1. This provides the body with energy quickly and for a long time.
3. This is a chemical substance in food that helps maintain your body.
5. This is a protein that is missing some of your nutrients.
9. What food group is represented by the color RED?
10. This is a carbohydrate that us made from starchy foods.
11. This helps build and repair muscle tissue.
13. This is a compound found in food that helps regulate the body.
16. This is a carbohydrate that is made of natural sugars or from processed foods.
18. This gives you energy, insulates your body and supports your organs.