Nutrition

4. Primary source of energy
5. Inorganic nutrients necessary for various physiological functions, such as calcium and iron
6. Type of fat that is typically solid at room temperature; found in butter and red meat
7. Maintaining adequate fluid balance in the body; crucial for overall health
9. A chronic condition where the body becomes resistant to insulin
11. A person who follows a diet that excludes meat but may include dairy and/or eggs
12. Condition resulting from an unbalanced diet, either excessive or deficient in nutrients
14. Organic compounds that play a crucial role in various bodily functions and are obtained from food
15. Unit of measurement for energy obtained from food

1. A condition characterized by weakened and porous bones, sometimes associated with inadequate calcium intake
2. Plant-based substance that aids in digestion and adds bulk to the diet
3. Essential nutrient for building and repairing tissues. Found in meat, eggs, and legumes
5. A type of nutrient required by the body in relatively large amounts; includes carbohydrates, proteins, and fats
8. High blood pressure, a condition that can be influenced by excessive sodium intake and poor diet choices
10. All the chemical processes occurring within the body to maintain life; involves the breakdown and utilization of nutrients
13. Substances in food that provide nourishment and support growth, development, and maintenance of the body