Across
- 1. The storage form of carbohydrates in the body.
- 4. type of healthy fat found in avocados and nuts.
- 7. A simple sugar, often found in sweets and soft drinks.
- 8. A micronutrient, essential for immune function and skin health.
Down
- 2. Main nutrient group, includes bread, rice, and past
- 3. Type of acid found in salmon and essential for health.
- 5. Essential for building muscle and repairing tissues.
- 6. Nutrient group including oils and butter.
