Nutrition

4. The type of fat produced when manufacturers add hydrogen to the fat molecules in vegetable oils.
5. An abnormally low amount of water in the body.
6. process of maintaining steady state inside the body
10. A tough complex carbohydrate that the body cannot digest
11. A nutrient made of carbon, hydrogen, and oxygen and that supplies energy.
12. an interactive guide to healthful eating and active living
13. a dissolved substance that regulates many processes in cells
14. A fat that is liquid at room temperature and found in vegetable oils, nuts, and seeds
15. nutrient that is made by living things, is required in small amounts, and assists in chemical reactions in the body.
18. Nutrients the body uses to build and maintain its cells and tissues
20. a set of recommendations for healthful eating and active living

1. Units of heat that measure the energy used by the body and the energy that foods supply to the body
2. contain lots of vitamins and minerals relative to the number of calories
3. A nutrient made of carbon, hydrogen, and oxygen; supplies energy, forms cells, maintains body temperature, and protects nerves.
7. Nutrients that occur naturally in rocks and soil
8. The chemical process by which the body breaks down food to release energy
9. Substances in food that your body needs to grow, to repair itself, and to supply you with energy
11. A waxy, fatlike substance that is found only in animal products.
16. A condition in which the blood is deficient in red blood cells, in hemoglobin, or in total volume
17. A fat that is solid at room temperature and found in animal fats, lards, and dairy products
19. small units that are linked together chemically to form large protein molecules