Nutrition

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Across
  1. 5. Elements beneficial to the human body, found in water and the earth's crust
  2. 7. healthy fats
  3. 9. Temporary restrictions to lose weight
  4. 10. Liquid essential to human survival
  5. 11. 9 calories per gram
  6. 13. type of carb that provides short term energy
  7. 14. type of carb that provides long term energy
  8. 15. Essential nutrients found in food, water and supplements
  9. 16. Method to burning calories or gaining muscleDiet
  10. 17. Unit of energy measurement
Down
  1. 1. Make up 60% of a healthy diet
  2. 2. Products that help fill what is lacking in an insufficient diet
  3. 3. Most unhealthy fats, fried and processed foods
  4. 4. Elements beneficial to the human body, found in other living organisms
  5. 5. 3 essential components in the human diet, Carbs, proteins, fats
  6. 6. Lack of food for a prolonged period of time
  7. 8. Composed of amino acids
  8. 12. Bodys’ defense against foreign invading microorganisms, influenced by nutrition
  9. 13. unhealthy fats