Nutrition

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Across
  1. 3. the mineral in dairy products that makes your bones stonger
  2. 5. Spaghetti is a type of .
  3. 7. Apples, oranges, and bananas fit into this food group.
  4. 9. Can be both a fruit and vegetable
  5. 11. the kinds of food that a person, animal, or community habitually eats.
  6. 12. Broccoli and green beans are examples of a _____
  7. 13. You can hard-boil, scramble, fry, or poach these, or eat them as an omelet. How do you like your _____?
  8. 14. Chicken and Turkey are examples of ________
Down
  1. 1. _________ is the primary source of food your body uses for energy
  2. 2. Eat a variety of __________ from each group
  3. 4. are an orange vegetable
  4. 5. Use the My_____ as a guide
  5. 6. Use ______ grain bread for your sandwiches.
  6. 7. Try _____ -free or low _____ foods when you can.
  7. 8. Salmon and trout are examples of ______
  8. 10. Cheddar, swiss, mozzarella, monterey jack are examples.
  9. 15. Vegetable or olive _____ are ofen used for cooking and are part of a healthful diet.