Across
- 3. Edible plants that provide essential nutrients.
- 6. The study of food and its effects on health.
- 11. Essential nutrients required in small amounts.
- 12. Physical activity that promotes health and fitness.
- 13. A major source of energy for the body.
- 14. Overall state of being healthy and well.
Down
- 1. A macronutrient important for muscle building.
- 2. Essential for hydration and bodily functions.
- 4. Maintaining a healthy combination of nutrients.
- 5. Substances that protect cells from damage.
- 7. Helps with digestion and promotes bowel regularity.
- 8. Nutrient-rich foods with health benefits.
- 9. A professional who provides nutrition advice.
- 10. Elements necessary for various bodily functions.
- 13. Units of energy in food and beverages.