Nutrition

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Across
  1. 3. i am good for your bones and come from milk
  2. 6. i am good for your blood supply and come from red meat
  3. 8. this happens when a can is bulging
  4. 10. I am something you can use to save money grocery shopping
  5. 11. i am at the bottom of the nutrition label and percentages
  6. 13. i keep you full and help you go to the bathroom
  7. 14. you make me out of chickpeas and I am a protein
  8. 16. i am high in fiber and a good protein source
  9. 17. i am at the top of the nutrition label showing you how much to eat
  10. 18. i can be a part of all 5 food groups
  11. 19. You look for me on meat nutrition labels
  12. 20. i help grow muscles and come from animal products
Down
  1. 1. i am a fruit pie served on Thanksgiving
  2. 2. i am the recommended amount of sodium per day, hint: 2300
  3. 4. i am the group of vitamins and minerals
  4. 5. i am a macronutrient that gets broken down into sugars
  5. 7. There are 5 of me and are found on a plate
  6. 9. am I fruit or a vegetable
  7. 12. i am in bananas
  8. 15. i am creating foods for the week in advance