Nutrition

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Across
  1. 2. it's important to have this in your diet.
  2. 5. meat, eggs and legumes are examples of this.
  3. 6. vitamin D comes from here.
  4. 8. complete physical, mental and social well-being.
  5. 9. provide information about the food.
  6. 12. our body is made up of 60% of this.
  7. 13. a food that should only be eaten occasionally.
  8. 14. often related to socializing - family BBQ, weddings.
  9. 15. an example of a carbohydrate.
  10. 16. comfortable, healthy and happy.
Down
  1. 1. poor food choices can easily become .........
  2. 3. make healthy .......... with food.
  3. 4. this kick starts your metabolism.
  4. 7. study of food and how it works in your body.
  5. 10. excellent source of unsaturated fat (good fat).
  6. 11. it's easy to grow your own fruit and .......