Across
- 1. Macro nutrient that provides long-lasting energy, found in nuts and oil
- 2. Another term for dietary fats
- 5. A major source of energy, found in bread and pasta
- 6. Necessary for strong bones and teeth, found in dairy products
- 7. Green leafy vegetable rich in iron
Down
- 1. Major nutrient found in fruits and vegetables, aids digestion
- 3. Nutrient important for muscle repair, found in meat and beans
- 4. Essential for hydration and bodily function
- 5. most popular source of protein
- 8. Mineral important for oxygen transport in blood
