Across
- 3. A complex carbohydrate found in whole grains
- 5. A unit of energy
- 6. fat A type of fat considered healthy
- 7. A nutrient that helps with wound healing
Down
- 1. A vitamin essential for vision
- 2. A mineral important for red blood cell production
- 4. Fiber-rich fruit that is often red
- 5. A nutrient that helps build strong bones