Nutrition

12345678910
Across
  1. 8. called simple sugars (they come from fruit, juice, and candy), which realize energy to the body quickly
  2. 9. complex sugars or complex carbohydrates (come from bread, pasta, potatoes, rice) which realize energy slowly and without the sugar rush
  3. 10. are chemicals that do important jobs in your body
Down
  1. 1. are the main source for everyday activities
  2. 2. is a part of every cell and tissue in the body
  3. 3. build amino acids and energy
  4. 4. bad fat - increases cholesterol and health diseases
  5. 5. the best supply of food energy and support the growth of cells
  6. 6. are like vitamins and are used in your body to promote chemical reactions and form body structure
  7. 7. good fat - lower cholesterol