Nutrition

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Across
  1. 4. You can become sick without enough in your body
  2. 6. Best supply of food energy and supports cell growth.
  3. 7. Some major ones are calcium, sodium, zinc, iron, and copper.
  4. 8. complex sugars or complex carbohydrates, come from bread, pasta, potatoes, rice
  5. 9. Part of every cell and tissue in the body, we are made up of about 60-75% of it
  6. 10. You should be drinking this every day
Down
  1. 1. acids Used to build, repair, and maintain every cell in your body
  2. 2. called simple sugars - come from fruit, juice, candy
  3. 3. Primary source of energy
  4. 5. Has no calories