Nutrition

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Across
  1. 1. Essential nutrients found in foods, which help maintain good health.
  2. 3. A type of nutrient found in foods like meat, fish, and eggs, which helps build and repair the body.
  3. 8. A type of fat found in the bloodstream, which can affect heart health. Carbohydrate A type of nutrient found in foods like bread, pasta, and fruits, which provides energy.
  4. 10. A person or thing that is preferred or liked best.
  5. 11. A mineral found in foods, especially table salt, which can affect blood pressure.
Down
  1. 2. Attractive and pleasing to the eye or taste.
  2. 4. Extremely tasty and pleasing to eat.
  3. 5. Highly pleasing and enjoyable to eat.
  4. 6. Providing nourishment, especially in a healthy and balanced way.
  5. 7. A unit of energy provided by food or drink.
  6. 9. Having or showing a good condition of body or mind, free from disease or illness.