Nutrition

2. A type of nutrient that provides energy; found in foods like bread, pasta, and fruits.
3. Diet A diet that contains the right proportions of carbohydrates, proteins, fats, vitamins, and minerals to maintain health.
5. Inorganic substances that the body needs to function; examples include calcium, iron, and potassium.
6. The process by which living organisms obtain and use food for growth, energy, and maintenance.
8. Organic compounds that are necessary for various bodily functions; they help to regulate metabolism and support immune function.
9. Substances in food that are essential for the body to function properly, including carbohydrates, proteins, fats, vitamins, and minerals.
10. Nutrients made up of amino acids that are important for building and repairing tissues; found in meat, beans, and dairy products.

1. The chemical processes that occur within a living organism to maintain life, including converting food into energy.
4. A condition that occurs when the body does not get enough nutrients or has an imbalance of nutrients, leading to health issues.
7. The process of providing adequate water to the body to maintain proper bodily functions.