Across
- 3. Should drink the most in a day
- 6. different types, fat soluble and water soluble
- 8. listed at the top of food labels
- 10. Nutrient that provides the body with the most energy in a day
- 11. there are good kinds found in fruits, and kinds that are harder to digest and added into the product
Down
- 1. Iron calcium magnesium sodium and fiber are all examples
- 2. Helps our skin, muscles, and cells the most
- 4. drink at least this many cups of water in a day
- 5. it is important to eat a variety of ______
- 7. another term for salt
- 9. 9 calories per gram
