Nutrition

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Across
  1. 5. Macronutrients that provide energy; examples are saturated and unsaturated
  2. 7. Required for the body in small amounts; examples are vitamins and minerals
  3. 10. Along with proteins and fats, it is one of the three main nutrients found in foods and drinks
  4. 12. Substances that provide nourishment
  5. 13. Formed into two groups; whole and refined, examples are wheat, rice, and bread
  6. 14. Three categories; Aggregate, Simple, and Multiple
  7. 15. Any plant life or product
Down
  1. 1. Required in the body in large amounts; examples are carbs, proteins, and fats
  2. 2. Substances that our bodies need to develop
  3. 3. A unit of heat
  4. 4. Examples are milk, yogurt, and cheese
  5. 6. Inorganic compounds that are essential to body function
  6. 8. formed by amino acids; examples are meats and eggs
  7. 9. A vital liquid essential for hydration
  8. 11. fiber A carbohydrate that supports digestion and regulates blood pressure