Nutrition

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Across
  1. 3. foods that take longer to break down.
  2. 6. complex sugars
  3. 9. Proteins supply amino acids
  4. 10. round 20% of your calories should come from
  5. 11. Largest part of your diet!
Down
  1. 1. simple sugars
  2. 2. soluble vitamins are stored in our bodies for when we need them.
  3. 4. Not actually absorbed by the body, but helps with digestion.
  4. 5. chemicals that do important jobs in your body.
  5. 7. system breaks it down into
  6. 8. important nutrients that your body can't make on its own.