Nutrition

2. Related to what a person eats for health or nutrition.
4. The essential muscle building nutrient, these can be found in egg and meat.
8. Clear liquid your body needs everyday to stay hydrated.
9. The process of breaking down food into smaller molecules.
11. This term can be defined as a state of either physical, emotional, mental, social well being of one, and not merely just illness or disease.
12. These are also energy nutrients, often found in oil or butter.
15. The term used for when you eat food beyond what your body needs.
16. Natural sugar found in fruits and vegetables.
17. Foods like bread, pasta, and rice are rich in these.
19. This is important for bone and teeth, this is also one of the minerals, also often added to milk.

1. Substances found in food that makes you healthy and strong, there are a lot of types of them.
3. This nutrient has 13 of them, using letters and numbers to represent each.
5. The term for foods that are necessarily for good growth and health.
6. The term opposite of hydration.
7. Nutrient that support bone and nerve health, zinc and magnesium are examples of these.
10. The term used as a marketing term that is labelled for food that are rich in nutrients and especially good for health.
13. A type of mineral, mostly found in red meat that helps carry the oxygen in the blood
14. The term for the chemical reaction in the body cell when food is changed into energy
18. The indigestible part of a plant, it’s also a type of carbohydrate that the body cannot digest.
19. The amount of energy that measures the energy content of food.