Across
- 6. Creates hemoglobin in the blood
- 7. Helps absorb calcium
- 8. ... Index
- 10. Drink 8 cups of ... a day
- 13. Provides lots of carbohydrates and fibre
- 14. Low in refined sugar and high in fibre
- 15. Assists growth in children
- 16. Great source of calcium
Down
- 1. Made from amino acids
- 2. Main source of energy in the body
- 3. Fats and oils
- 4. An electrolyte used for flavour enhancement
- 5. Builds strong bones and teeth
- 9. Mainly found in citrus fruits
- 11. High in protein and iron
- 12. Main source of carbohydrates in the diet